Spinning includes both endurance and cardiovascular training. It has low impact on the knees & joints. It’s a Great Calorie burner, in 45 minutes; the rider burns as much as a minimum 700 Calories. Spinning is all about fun workouts with peppy music.
Schedule
- Class time : Monday, 08:00
- Class time : Monday, 09:00
- Class time : Monday, 20:00
- Class time : Tuesday, 09:00
- Class time : Tuesday, 19:00
- Class time : Tuesday, 20:00
- Class time : Wednesday, 20:00
- Class time : Wednesday, 09:00
- Class time : Wednesday, 20:00
- Class time : Thursday, 09:00
- Class time : Thursday, 19:00
- Class time : Thursday, 20:00
- Class time : Friday, 08:00
- Class time : Friday, 09:00
- Class time : Friday, 20:00
- Class time : Saturday, 09:00
- Class time : Saturday, 09:00
- Class time : Saturday, 20:00
